Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CONFETTI WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Target Stores Branded
214 Calories
4.3g Protein
34.3g Carbs
6.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 386mg 17%
Total Carbohydrate 34.3g 12%
Dietary Fiber 1.4g 5%
Total Sugars 7.1g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.3g 10%
Carbs 34.3g 76%
Fat 6.4g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 28%
Niacin 5.7 MG 36%
Vitamin B-6 0.4 MG 25%
Vitamin B-12 1.7 UG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Potassium, K 57 MG 1%
Sodium, Na 386 MG 17%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
HANNAFORD, WAFFLES, BUTTERMILK 286 7.1g 41.4g 11.4g HANNAFORD, WAFFLES, CHOCOLATE CHIP 343 5.7g 44.3g 15.7g WAFFLES 314 5.7g 47.1g 10g WAFFLES 343 5.7g 44.3g 15.7g FRENCH TOAST STICKS 316 8.8g 40.4g 13.2g FRENCH TOAST STICKS 311 4.7g 43.4g 13.2g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (36% DV).
  • Good source of Vitamin B-6 (25% DV).
  • Rich source of Vitamin B-12 (71% of Daily Value per 100g).

About CONFETTI WAFFLES

CONFETTI WAFFLES is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 34.3g of carbohydrates, and 6.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONFETTI FLAKES (SUGAR, WHEAT FLOUR, COCONUT OIL, CORN STARCH, WHEAT STARCH, YELLOW 5 LAKE, BLUE 2 LAKE, RED 3, BLUE 1, YELLOW 5, AND RED 40 LAKE), NONFAT MILK, SOYBEAN OIL, WHOLE EGGS, SUGAR, NATURAL AND ARTIFICIAL BUTTER AND VANILLA FLAVOR [NATURAL AND ARTIFICIAL FLAVORS], DEXTROSE, CORN STARCH, FOOD STARCH MODIFIED, MALTODEXTRIN, REFINED CORN OIL, NATURAL TOCOPHEROLS AS ANTIOXIDANT, TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING] SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE,VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.

Dietary Information

Notable micronutrients in CONFETTI WAFFLES include Vitamin B-12 (71% DV) , Niacin (36% DV) , Riboflavin (28% DV) , Vitamin B-6 (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, CONFETTI WAFFLES gets 8% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CONFETTI WAFFLES

See how CONFETTI WAFFLES compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about CONFETTI WAFFLES
Hi! Ask me anything about CONFETTI WAFFLES — nutrition, recipes, health benefits, or meal ideas.