CONFETTI BEAN PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 6.6 MG | 36% | |
| Potassium, K | 1,036 MG | 22% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 25.5g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- High in dietary fiber (10.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Potassium, K (22% DV).
About CONFETTI BEAN PASTA
CONFETTI BEAN PASTA is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25.5g of protein, 60g of carbohydrates, and 0.9g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
GREEN LENTIL FLOUR, RED LENTIL FLOUR, AND BLACK BEAN PENNE (BLACK BEAN FLOUR, OAT FIBER, CALCIUM SULFATE, XANTHAN GUM).
Dietary Information
CONFETTI BEAN PASTA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CONFETTI BEAN PASTA include Iron, Fe (36% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, CONFETTI BEAN PASTA gets 30% of its calories from protein, 70% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CONFETTI BEAN PASTA
See how CONFETTI BEAN PASTA compares to other foods in terms of nutrition:
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- CONFETTI BEAN PASTA vs MACARONI PRODUCT, PENNE RIGATE
- CONFETTI BEAN PASTA vs ROASTED TOMATO MOZZARELLA TORTELLONI, ROASTED TOMATO MOZZARELLA
- CONFETTI BEAN PASTA vs ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI, BROCCOLI & FONTINA CHEESE
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