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Conestoga Corn Bread Mix (6 pack)

Baking/Cooking Mixes/Supplies C. H. Guenther and Son Inc. Branded
400 Calories
6.7g Protein
70g Carbs
8.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,167mg 51%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 3.3mg 19%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 70g 82%
Fat 8.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 3.3 MG 19%
Potassium, K 173 MG 4%
Sodium, Na 1,167 MG 51%

Related Foods in Baking/Cooking Mixes/Supplies

Food Calories Protein Carbs Fat
Betty Crocker Blueberry Muffin Mix 404 3.9g 78.0g 8.5g Betty Crocker Banana Nut Muffin Mix 406 4.8g 76.9g 8.8g Betty Crocker Cornbread and Muffin Mix 360 5.8g 78.7g 2.5g Betty Crocker Oatmeal Cookie Mix 388 5.6g 81.7g 4.3g Betty Crocker Peanut Butter Cookie Mix 439 6.6g 74.9g 12.6g Betty Crocker Double Chocolate Chunk Cookie Mix 425 5.2g 79.2g 9.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About Conestoga Corn Bread Mix (6 pack)

Conestoga Corn Bread Mix (6 pack) is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 8.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHEY, DEXTROSE, SUGAR, SALT, CONTAINS LESS THAN 2%: CELLULOSE POWDER, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, CORN SYRUP SOLIDS, GUAR GUM, SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES.

Dietary Information

Notable micronutrients in Conestoga Corn Bread Mix (6 pack) include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, Conestoga Corn Bread Mix (6 pack) gets 7% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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