Conestoga 2.2 oz. Roll Dough
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About Conestoga 2.2 oz. Roll Dough
Conestoga 2.2 oz. Roll Dough is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 54.4g of carbohydrates, and 5.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.
Ingredients
WHOLE WHEAT FLOUR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, SOYBEAN OIL, Contains less than 2% of: FRUCTOSE, WHEAT GLUTEN, SALT, DATEM, WHEY, ENZYMES, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER)
Dietary Information
Conestoga 2.2 oz. Roll Dough is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 298 calories per 100 grams, Conestoga 2.2 oz. Roll Dough gets 9% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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