CONDENSED SOUP, CREAM OF MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 602 MG | 26% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (2.0g per 100g).
- Good source of Sodium, Na (26% DV).
About CONDENSED SOUP, CREAM OF MUSHROOM
CONDENSED SOUP, CREAM OF MUSHROOM is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 8.1g of carbohydrates, and 2.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.
Ingredients
WATER, MUSHROOMS, WHEAT FLOUR, CREAM, CONTAINS 2% OR LESS OF CORN STARCH, SALT, WHEY PROTEIN CONCENTRATE (MILK), MODIFIED CORN STARCH, SOYBEAN OIL, MONOSODIUM GLUTAMATE, BUTTERMILK POWDER, SKIM MILK POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR (CONTAINS MILK), POTASSIUM CHLORIDE, XANTHAN GUM, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, SOY LECITHIN.
Dietary Information
CONDENSED SOUP, CREAM OF MUSHROOM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CONDENSED SOUP, CREAM OF MUSHROOM include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, CONDENSED SOUP, CREAM OF MUSHROOM gets 17% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
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