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CONDENSED SOUP

Canned Condensed Soup BEST CHOICE Branded
48 Calories
1.6g Protein
7.2g Carbs
1.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 576mg 25%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.2mg 1%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 15%
Carbs 7.2g 69%
Fat 1.6g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 96 MG 2%
Sodium, Na 576 MG 25%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About CONDENSED SOUP

CONDENSED SOUP is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 7.2g of carbohydrates, and 1.6g of fat. This food belongs to the Canned Condensed Soup category.

Ingredients

CHICKEN STOCK, MODIFIED FOOD STARCH, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CREAM, SALT, YEAST EXTRACT, SOY PROTEIN CONCENTRATE, NATURAL FLAVOR, CHICKEN FAT, BETA CAROTENE (FOR COLOR), SEA SALT, POTASSIUM CHLORIDE, LACTIC ACID, MALTODEXTRIN.

Dietary Information

CONDENSED SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CONDENSED SOUP include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, CONDENSED SOUP gets 13% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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