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CONDENSED SOUP

Canned Condensed Soup Iga, Inc. Branded
62 Calories
2.3g Protein
10.9g Carbs
0.8g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 643mg 28%
Total Carbohydrate 10.9g 4%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 17%
Carbs 10.9g 78%
Fat 0.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 132 MG 3%
Sodium, Na 643 MG 28%

Related Foods in Canned Condensed Soup

Food Calories Protein Carbs Fat
CHICKEN NOODLE CONDENSED SOUP 57 2.4g 8.1g 1.6g WESTERN FAMILY, CREAM OF MUSHROOM CONDENSED SOUP 81 0.8g 7.3g 5.7g WESTERN FAMILY, CREAM OF CHICKEN CONDENSED SOUP 89 1.6g 8.1g 5.7g NICE!, CREAM OF CHICKEN CONDENSED SOUP 89 2.4g 6.5g 5.7g WESTERN FAMILY, BEAN WITH BACON CONDENSED SOUP 138 7.3g 20.3g 3.3g KROGER, CREAM OF CHICKEN CONDENSED SOUP 57 2.4g 7.3g 2.0g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of Sodium, Na (28% DV).

About CONDENSED SOUP

CONDENSED SOUP is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 10.9g of carbohydrates, and 0.8g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.

Ingredients

BEEF STOCK, POTATOES, CARROTS, WATER, PEAS, GREEN BEANS, TOMATO PASTE, ENRICHED PASTA (WHEAT FLOUR, WATER, EGG WHITE, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CELERY, ONIONS, SALT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, BEEF FAT, VINEGAR, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, OLEORESIN PAPRIKA, NATURAL FLAVOR.

Dietary Information

CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CONDENSED SOUP include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, CONDENSED SOUP gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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