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CONDENSED SOUP

Canned Soup MARKET ESSENTIALS Branded
48 Calories
2.4g Protein
6.4g Carbs
1.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 768mg 33%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.5mg 3%
Potassium 24mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 23%
Carbs 6.4g 62%
Fat 1.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 24 MG 1%
Sodium, Na 768 MG 33%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
HOMESTYLE SIMPLY CHICKEN STOCK 4 0.8g 0g 0g SIMPLY VEGETABLE HOMESTYLE STOCK, HOMESTYLE 2 0g 0.8g 0g HOMESTYLE BEEF FLAVORED STOCK, BEEF 0 0.4g 0g 0g CLOVER VALLEY, CHICKEN BROTH 4 0.4g 0g 0g CHICKEN BROTH 4 0.4g 0.4g 0.4g ORGANIC UNSALTED CHICKEN BONE BROTH, UNSALTED CHICKEN 19 3.8g 0g 0.2g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About CONDENSED SOUP

CONDENSED SOUP is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 6.4g of carbohydrates, and 1.6g of fat. This food belongs to the Canned Soup category.

Ingredients

CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SALT, CORNSTARCH, MONOSODIUM GLUTAMATE, CHICKEN FAT, CHICKEN FLAVOR, (ONION POWDER, AUTOLYZED YEAST, SALT, CHICKEN BROTH, MODIFIED CORNSTARCH, NATURAL FLAVOR), SPICE EXTRACT, BETA CAROTENE (FOR COLOR), ONION POWDER, GARLIC POWDER.

Dietary Information

CONDENSED SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CONDENSED SOUP include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, CONDENSED SOUP gets 20% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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