CONDENSED SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 545 MG | 24% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of Sodium, Na (24% DV).
About CONDENSED SOUP
CONDENSED SOUP is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 7.3g of carbohydrates, and 2.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.
Ingredients
WATER, ORGANIC MUSHROOMS, ORGANIC CORNSTARCH, ORGANIC WHEAT FLOUR, ORGANIC SOYBEAN OIL, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC MUSHROOM BASE (ORGANIC COOKED MUSHROOMS, ORGANIC SOY SAUCE [{ORGANIC SOYBEANS, SALT}, ORGANIC MALTODEXTRIN, SALT], ORGANIC MUSHROOM POWDER, ORGANIC CANOLA OIL, YEAST EXTRACT, ORGANIC MOLASSES, ORGANIC POTATO FLOUR, ORGANIC BUTTER CONCENTRATE [ORGANIC PASTEURIZED CREAM, SALT], ORGANIC FLAVOR, ORGANIC ONION POWDER, ORGANIC SPICE, FLAVOR), NATURAL FLAVOR (CONTAINS MILK), ORGANIC SOYBEAN POWDER, ORGANIC YEAST EXTRACT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER.
Dietary Information
CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CONDENSED SOUP include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, CONDENSED SOUP gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CONDENSED SOUP
See how CONDENSED SOUP compares to other foods in terms of nutrition:
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- CONDENSED SOUP vs CHICKEN STARS & STRIPES CONDENSED SOUP, CHICKEN STARS & STRIPES
- CONDENSED SOUP vs CAMPBELL'S, CREAMY POBLANO & QUESO CONDENSED SOUP
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