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CONDENSED SOUP

Canned Condensed Soup Safeway, Inc. Branded
57 Calories
2.4g Protein
8.1g Carbs
2.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 602mg 26%
Total Carbohydrate 8.1g 3%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 19%
Carbs 8.1g 65%
Fat 2.0g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 602 MG 26%

Related Foods in Canned Condensed Soup

Food Calories Protein Carbs Fat
CREAM OF POTATO CONDENSED SOUP, CREAM OF POTATO 64 1.6g 11.2g 1.6g CREAM OF CHICKEN CONDENSED SOUP, CREAM OF CHICKEN 96 1.6g 8g 6.4g FRENCH ONION WITH BEEF STOCK CONDENSED SOUP, FRENCH ONION 64 2.4g 10.4g 1.2g CHICKEN NOODLE CONDENSED SOUP, CHICKEN NOODLE 48 2.4g 6.4g 1.6g CHICKEN WITH RICE CONDENSED SOUP, CHICKEN WITH RICE 48 1.6g 7.2g 1.2g CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM 48 0.8g 7.2g 2g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of Sodium, Na (26% DV).

About CONDENSED SOUP

CONDENSED SOUP is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 8.1g of carbohydrates, and 2.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.

Ingredients

WATER, MUSHROOMS, WHEAT FLOUR, CREAM, CONTAINS 2% OR LESS OF: CORN STARCH, SALT, WHEY PROTEIN CONCENTRATE (MILK), MODIFIED CORN STARCH, SOYBEAN OIL, MONOSODIUM GLUTAMATE, BUTTERMILK POWDER, SKIM MILK POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR (CONTAINS MILK), POTASSIUM CHLORIDE, XANTHAN GUM, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, SOY LECITHIN.

Dietary Information

CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CONDENSED SOUP include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 57 calories per 100 grams, CONDENSED SOUP gets 17% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

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