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CONDENSED SOUP

Canned Condensed Soup SPARTAN Branded
64 Calories
1.6g Protein
8.8g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 640mg 28%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 1.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 13%
Carbs 8.8g 71%
Fat 2g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 640 MG 28%

Related Foods in Canned Condensed Soup

Food Calories Protein Carbs Fat
CHICKEN NOODLE CONDENSED SOUP 48 2.4g 6.4g 1.6g CONDENSED SOUP 72 1.6g 16.8g 0g CREAM OF POTATO CONDENSED SOUP 72 1.6g 12g 1.6g TOMATO CONDENSED SOUP 72 1.6g 16.8g 0g CREAM OF CHICKEN CONDENSED SOUP 96 1.6g 8g 6.4g CREAM OF CELERY CONDENSED SOUP 80 1.6g 8g 4.8g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (2g per 100g).
  • Good source of Sodium, Na (28% DV).

About CONDENSED SOUP

CONDENSED SOUP is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 8.8g of carbohydrates, and 2g of fat. This food belongs to the Canned Condensed Soup category.

Ingredients

INGREDIENTS: WATER, MUSHROOMS, WHEAT FLOUR, MODIFIED FOOD STARCH, CORN STARCH, SOYBEAN OIL, SALT, CREAM, CONTAINS LESS THAN 1% OF: WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, WHEY, BUTTERMILK SOLIDS, BUTTER (CREAM, SALT), NATURAL FLAVOR, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, ONION POWDER, POTASSIUM CHLORIDE, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLORING.

Dietary Information

CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CONDENSED SOUP include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 64 calories per 100 grams, CONDENSED SOUP gets 10% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

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