CONDENSED SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 43.9 MG | 49% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 496 MG | 11% | |
| Sodium, Na | 390 MG | 17% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (49% DV).
About CONDENSED SOUP
CONDENSED SOUP is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 16.3g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF SALT, POTASSIUM CHLORIDE, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVOR.
Dietary Information
CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CONDENSED SOUP include Vitamin C, total ascorbic acid (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 73 calories per 100 grams, CONDENSED SOUP gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CONDENSED SOUP
See how CONDENSED SOUP compares to other foods in terms of nutrition:
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- CONDENSED SOUP vs CREAM OF CHICKEN CONDENSED SOUP
- CONDENSED SOUP vs CREAM OF CELERY CONDENSED SOUP
- CONDENSED SOUP vs CHICKEN & STARS CONDENSED SOUP
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