CONCHA
408
Calories
7.0g
Protein
49.3g
Carbs
19.7g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
408
% Daily Value*
Total Fat 19.7g
25%
Saturated Fat 9.9g
49%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 77mg
3%
Total Carbohydrate 49.3g
18%
Dietary Fiber 1.4g
5%
Total Sugars 19.7g
Protein 7.0g
14%
Vitamin D 0mcg
0%
Calcium 28mg
2%
Iron 2.0mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.0g
9%
Carbs
49.3g
65%
Fat
19.7g
26%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 77 MG | 3% |
About CONCHA
CONCHA contains 408 calories per 100g serving. It provides 7.0g of protein, 49.3g of carbohydrates, and 19.7g of fat. It also contains 1.4g of dietary fiber.
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