CON GUSTO, FRIED PORK FAT WITH ATTACHED SKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
About CON GUSTO, FRIED PORK FAT WITH ATTACHED SKIN
CON GUSTO, FRIED PORK FAT WITH ATTACHED SKIN is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 0g of carbohydrates, and 64.3g of fat. This food belongs to the Other Snacks category.
Ingredients
PORK JOWLS, SALT ADDED.
Dietary Information
CON GUSTO, FRIED PORK FAT WITH ATTACHED SKIN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 679 calories per 100 grams, CON GUSTO, FRIED PORK FAT WITH ATTACHED SKIN gets 19% of its calories from protein, 0% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CON GUSTO, FRIED PORK FAT WITH ATTACHED SKIN
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