COMTE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 993 MG | 76% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (76% of Daily Value per 100g).
About COMTE CHEESE
COMTE CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.
Ingredients
MILK, CHEESE CULTURES, SALT, ENZYMES.
Dietary Information
COMTE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COMTE CHEESE include Calcium, Ca (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, COMTE CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COMTE CHEESE
See how COMTE CHEESE compares to other foods in terms of nutrition:
- COMTE CHEESE vs SOFT-RIPENED CHEESE
- COMTE CHEESE vs MILD FRESH CRUMBLED CLASSIC CHEVRE GOAT CHEESE, MILD
- COMTE CHEESE vs MILD CHEDDAR CUBED CHEESE, MILD CHEDDAR
- COMTE CHEESE vs PEPPER JACK FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT, PEPPER JACK
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.