COMPLETE PROTEIN SHAKES, STRAWBERRY CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.0 MG | 19% | |
| Pantothenic acid | 0.9 MG | 18% | |
| Vitamin B-6 | 0.3 MG | 18% | |
| Folate, total | 109 UG | 27% | |
| Vitamin B-12 | 0.9 UG | 38% | |
| Vitamin K (phylloquinone) | 12.1 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0.8 MG | 5% | |
| Magnesium, Mg | 30 MG | 7% | |
| Phosphorus, P | 91 MG | 7% | |
| Potassium, K | 64 MG | 1% | |
| Sodium, Na | 118 MG | 5% | |
| Zinc, Zn | 2.3 MG | 21% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 11 UG | 20% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of Zinc, Zn (21% DV).
- Good source of Selenium, Se (20% DV).
- Good source of Vitamin C, total ascorbic acid (20% DV).
- Good source of Riboflavin (20% DV).
About COMPLETE PROTEIN SHAKES, STRAWBERRY CREAM
COMPLETE PROTEIN SHAKES, STRAWBERRY CREAM is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 12.7g of carbohydrates, and 0.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
FILTERED WATER, MILK PROTEIN CONCENTRATE, CORN MALTODEXTRIN, LESS THAN 2% OF: CALCIUM CASEINATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SOY PROTEIN ISOLATE, SUGAR, VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM ASCORBATE, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA-CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE, CYANOCOBALAMIN), HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, SALT, CARRAGEENAN, CELLULOSE GEL, GELLAN GUM, ACESULFAME POTASSIUM, SUCRALOSE, RED 3 AND BLUE 1.
Dietary Information
COMPLETE PROTEIN SHAKES, STRAWBERRY CREAM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COMPLETE PROTEIN SHAKES, STRAWBERRY CREAM include Vitamin B-12 (38% DV) , Folate, total (27% DV) , Zinc, Zn (21% DV) , Selenium, Se (20% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, COMPLETE PROTEIN SHAKES, STRAWBERRY CREAM gets 36% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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