COMPLETE PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 1,026 MG | 45% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (45% DV).
About COMPLETE PANCAKE & WAFFLE MIX
COMPLETE PANCAKE & WAFFLE MIX is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 79.0g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
WHEAT FLOUR, CORN FLOUR, SUGAR, DRY MALT POWDER (CORN SYRUP SOLIDS, DEXTROSE, BARLEY MALT EXTRACT) LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORNSTARCH, DRY WHEY, SALT, NATURAL FLAVOR.
Dietary Information
COMPLETE PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COMPLETE PANCAKE & WAFFLE MIX include Sodium, Na (45% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, COMPLETE PANCAKE & WAFFLE MIX gets 6% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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