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COMPLETE PANCAKE & WAFFLE MIX

Bread & Muffin Mixes Maple Grove Farms Of Vermont Inc. Branded
342 Calories
5.3g Protein
79.0g Carbs
0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,026mg 45%
Total Carbohydrate 79.0g 29%
Dietary Fiber 2.6g 9%
Total Sugars 15.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 1.1mg 6%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 79.0g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 1.1 MG 6%
Potassium, K 79 MG 2%
Sodium, Na 1,026 MG 45%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
JAPANESE STYLE FRIED CHICKEN COATING MIX, JAPANESE STYLE FRIED CHICKEN 0 0g 0g 0g PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE 0 0g 0g 0g TEMPURA EXTRA CRISPY BATTER MIX, TEMPURA EXTRA CRISPY 0 0g 0g 0g PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE 0 0g 0g 0g PANKO STYLE COATING, PANKO STYLE 0 0g 0g 0g MUFFIN MIX WITH REAL APPLES, APPLE CINNAMON 429 3.6g 67.9g 17.9g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (45% DV).

About COMPLETE PANCAKE & WAFFLE MIX

COMPLETE PANCAKE & WAFFLE MIX is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 79.0g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

UNBLEACHED WHEAT FLOUR, CORN FLOUR, SUGAR, MALT POWDER (CORN SYRUP SOLIDS, DEXTROSE, BARLEY MALT EXTRACT), LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CORN STARCH, WHEY, SALT, NATURAL FLAVOR

Dietary Information

COMPLETE PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COMPLETE PANCAKE & WAFFLE MIX include Sodium, Na (45% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, COMPLETE PANCAKE & WAFFLE MIX gets 6% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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