COMPLETE PANCAKE AND WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 1,016 MG | 44% |
Nutrition Highlights
- Good source of Sodium, Na (44% DV).
About COMPLETE PANCAKE AND WAFFLE MIX
COMPLETE PANCAKE AND WAFFLE MIX is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 71.9g of carbohydrates, and 6.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ENZYMES ASCORBIC ACID), SUGAR. CONTAINS 2% OR LESS OF: BUTTERMILK, EGG YOLKS, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, SODIUM STEAROLY LACTYLATE, MONOGLYCERIDE, CANOLA OR SOYBEAN OIL, SOY FLOUR, DEXTROSE, SALT, PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK PROTEIN), DIPOTASSIUM PHOSPHATE.
Dietary Information
Notable micronutrients in COMPLETE PANCAKE AND WAFFLE MIX include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, COMPLETE PANCAKE AND WAFFLE MIX gets 8% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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