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COMPLETE BUTTERMILK PANCAKE MIX

Cake, Cookie & Cupcake Mixes General Mills, Inc. Branded
370 Calories
9.3g Protein
68.5g Carbs
7.4g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 852mg 37%
Total Carbohydrate 68.5g 25%
Dietary Fiber 1.9g 7%
Total Sugars 13.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 3.3mg 19%
Potassium 407mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 11%
Carbs 68.5g 80%
Fat 7.4g 9%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 3.3 MG 19%
Potassium, K 407 MG 9%
Sodium, Na 852 MG 37%

Nutrition Highlights

  • Good source of Sodium, Na (37% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).

About COMPLETE BUTTERMILK PANCAKE MIX

COMPLETE BUTTERMILK PANCAKE MIX is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 68.5g of carbohydrates, and 7.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, DEXTROSE, MODIFIED WHEY, SUGAR, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEFATTED SOY FLOUR, PALM OIL, BUTTERMILK, SALT, EGG YOLK WITH SODIUM SILICOALUMINATE, SOY LECITHIN, POTASSIUM CHLORIDE, CITRIC ACID, ANNATTO AND TURMERIC EXTRACT COLOR.

Dietary Information

Notable micronutrients in COMPLETE BUTTERMILK PANCAKE MIX include Thiamin (83% DV) , Sodium, Na (37% DV) , Riboflavin (24% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, COMPLETE BUTTERMILK PANCAKE MIX gets 10% of its calories from protein, 74% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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