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COMMUNITY GRAINS, ORGANIC TORCHIETTE

Pasta by Shape & Type Community Grains Branded
333 Calories
10.5g Protein
75.4g Carbs
1.8g Fat
12.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75.4g 27%
Dietary Fiber 12.3g 44%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 4.7mg 26%
Potassium 421mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 12%
Carbs 75.4g 86%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 4.7 MG 26%
Potassium, K 421 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
MINI BEEF RAVIOLI & MEATBALLS IN TOMATO SAUCE 104 4.4g 11.6g 4.4g BEEF RAVIOLI IN TOMATO & MEAT SAUCE 96 3.3g 13.8g 3.3g ISRAELI COUSCOUS 367 10g 76.7g 1.7g LA MODERNA, 100% DRUM WHEAT MACARONI PASTA 375 10.7g 78.6g 1.8g GRAIN & LEGUME PASTA, PROTEIN + FARFALLE 0 0g 0g 0g POT-READY THIN SPAGHETTI, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (12.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About COMMUNITY GRAINS, ORGANIC TORCHIETTE

COMMUNITY GRAINS, ORGANIC TORCHIETTE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 75.4g of carbohydrates, and 1.8g of fat. It also contributes 12.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

100% WHOLE GRAIN ORGANIC WHEAT FLOUR, WATER.

Dietary Information

COMMUNITY GRAINS, ORGANIC TORCHIETTE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COMMUNITY GRAINS, ORGANIC TORCHIETTE include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, COMMUNITY GRAINS, ORGANIC TORCHIETTE gets 13% of its calories from protein, 91% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COMMUNITY GRAINS, ORGANIC TORCHIETTE

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