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COLUMBUS, PEPPERED SALAME

Pepperoni, Salami & Cold Cuts Columbus Manufacturing, Inc. Branded
321 Calories
25g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,571mg 68%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 50%
Carbs 3.6g 7%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 75 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,571 MG 68%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SMOKED HAM, SMOKED 107 17.9g 1.8g 2.7g HONEY HAM, HONEY 125 17.9g 7.1g 2.7g ROTISSERIE SEASONED THIN SLICED CHICKEN BREAST, ROTISSERIE SEASONED 89 19.6g 3.6g 0.9g HARDWOOD SMOKED TURKEY BREAST 107 17.9g 1.8g 2.7g BUDDIG, HAM, ORIGINAL, ORIGINAL 161 17.9g 1.8g 8.9g BUDDIG, CORNED BEEF SANDWICH, ORIGINAL, ORIGINAL 179 16.1g 1.8g 12.5g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (68% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).

About COLUMBUS, PEPPERED SALAME

COLUMBUS, PEPPERED SALAME is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, SALT, CORN SYRUP, WINE, SUGAR, SPICES, GARLIC, DEXTROSE, ASCORBIC ACID, LACTIC ACID, STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE.

Dietary Information

COLUMBUS, PEPPERED SALAME is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLUMBUS, PEPPERED SALAME include Vitamin C, total ascorbic acid (83% DV) , and Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, COLUMBUS, PEPPERED SALAME gets 31% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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