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COLUMBIA RUFFLED LASAGNE

Pasta/Noodles A Zerega's Sons Inc Branded
321 Calories
10.7g Protein
64.3g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 64.3g 23%
Dietary Fiber 1.8g 6%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 17.9mg 99%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 14%
Carbs 64.3g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 17.9 MG 99%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
CHEF BOYARDEE Microwaveable Mini Ravioli and Meatballs, 7.5 OZ 118 3.8g 15.1g 4.7g CHEF BOYARDEE Mini Pasta Shells and Meatballs, 14.75 OZ 91 3.2g 10.6g 3.9g Chef Boyardee Cheesy Burger Macaroni, 15 oz, 15 OZ 71 3.2g 10.7g 1.6g CHEF BOYARDEE Pepperoni Pizzazarolli, 15 OZ 81 2.7g 14.0g 1.6g CHEF BOYARDEE Mini Bites Spaghetti And Meatballs, 14.5 OZ 104 3.6g 12.0g 4.4g Chef Boyardee Mini-Bites Mini Pasta Shells & Meatballs, 7.5 Oz. 99 3.3g 11.8g 4.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Rich source of Iron, Fe (99% of Daily Value per 100g).

About COLUMBIA RUFFLED LASAGNE

COLUMBIA RUFFLED LASAGNE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta/Noodles category.

Ingredients

DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE) THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID.

Dietary Information

COLUMBIA RUFFLED LASAGNE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COLUMBIA RUFFLED LASAGNE include Iron, Fe (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, COLUMBIA RUFFLED LASAGNE gets 13% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COLUMBIA RUFFLED LASAGNE

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