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COLOSSAL PITTED RIPE OLIVES

Canned & Bottled Beans Branded
100 Calories
0g Protein
6.7g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 40%
Fat 10g 60%

Minerals

Nutrient Amount % DV
Iron, Fe 4.7 MG 26%
Sodium, Na 800 MG 35%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
VITARROZ PINK BEANS, 15.5 OZ 62 3.9g 10.8g 0g VITARROZ LARGE BUTTER BEANS, 15.5 OZ 116 5.3g 21.1g 0.5g RIENZI LENTILS, 15 OZ 75 5g 15g 0g BUTTER BEANS 80 4.8g 15.2g 0g NATURAL DIRECTIONS, ORGANIC DARK RED KIDNEY BEANS 85 5.4g 15.4g 0g NATURAL DIRECTIONS, ORGANIC BLACK BEANS 77 5.4g 14.6g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (35% DV).

About COLOSSAL PITTED RIPE OLIVES

COLOSSAL PITTED RIPE OLIVES is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (ADDED TO STABILIZE COLOR)

Dietary Information

COLOSSAL PITTED RIPE OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COLOSSAL PITTED RIPE OLIVES include Sodium, Na (35% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, COLOSSAL PITTED RIPE OLIVES gets 0% of its calories from protein, 27% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare COLOSSAL PITTED RIPE OLIVES

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