COLOMBIAN-STYLE WHITE CHEESE

Nutrition Highlights

• Good source of protein with 17.9g per 100g.
• Good source of Calcium, Ca (41% DV).
• Good source of Sodium, Na (25% DV).

About COLOMBIAN-STYLE WHITE CHEESE

COLOMBIAN-STYLE WHITE CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN)

Dietary Information

Notable micronutrients in COLOMBIAN-STYLE WHITE CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, COLOMBIAN-STYLE WHITE CHEESE gets 25% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COLOMBIAN-STYLE WHITE CHEESE

See how COLOMBIAN-STYLE WHITE CHEESE compares to other foods in terms of nutrition:

• COLOMBIAN-STYLE WHITE CHEESE vs MILD CHEDDAR ORGANIC CHEESE, MILD CHEDDAR
• COLOMBIAN-STYLE WHITE CHEESE vs MEXICAN STYLE BLEND FINELY SHREDDED NATURAL CHEESE, A BLEND OF MONTEREY JACK, MILD CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES, MEXICAN STYLE BLEND
• COLOMBIAN-STYLE WHITE CHEESE vs SMOKED BLUE CHEESE, SMOKED BLUE
• COLOMBIAN-STYLE WHITE CHEESE vs ORIGINAL SPREAD ALTERNATIVE CREAM CHEESE, ORIGINAL

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.