COLOMBIAN STYLE FRESH CHEESE
321
Calories
21.4g
Protein
3.6g
Carbs
25g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value*
Total Fat 25g
32%
Saturated Fat 16.1g
80%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 643mg
28%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 3.6g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 621mg
48%
Iron 0mg
0%
Potassium 86mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
43%
Carbs
3.6g
7%
Fat
25g
50%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 621 MG | 48% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (48% DV).
- Good source of Sodium, Na (28% DV).
About COLOMBIAN STYLE FRESH CHEESE
COLOMBIAN STYLE FRESH CHEESE contains 321 calories per 100g serving. It provides 21.4g of protein, 3.6g of carbohydrates, and 25g of fat. It also contains 0g of dietary fiber.
Compare COLOMBIAN STYLE FRESH CHEESE
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