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COLE'S, BISCUIT & GRAVY BREAKFAST BITES

Frozen Breakfast Sandwiches, Biscuits & Meals Cole's Quality Foods, Inc. Branded
341 Calories
7.1g Protein
52.9g Carbs
10.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 2.9g 15%
Trans Fat 2.9g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 52.9g 19%
Dietary Fiber 1.2g 4%
Total Sugars 4.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 10%
Carbs 52.9g 75%
Fat 10.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.2 MG 18%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).

About COLE'S, BISCUIT & GRAVY BREAKFAST BITES

COLE'S, BISCUIT & GRAVY BREAKFAST BITES is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 52.9g of carbohydrates, and 10.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

DOUGH INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, NONFAT MILK, BLACK PEPPER. FILLING INGREDIENTS: WATER, COUNTRY GRAVY MIX (DRIED CREAMER [PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, SODIUM SILICOALUMINATE], FOOD STARCH-MODIFIED, BUTTERMILK SOLIDS, SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, SUNFLOWER OIL, XANTHAN GUM, GARLIC POWDER, SEASONING BLEND [SUGAR, ONION POWDER, TURMERIC COLOR, NATURAL FLAVORS, TRICALCIUM PHOSPHATE]), CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: NATURAL FLAVOR, GROUND SAGE, BLACK PEPPER, GROUND FENNEL SEED.

Dietary Information

Notable micronutrients in COLE'S, BISCUIT & GRAVY BREAKFAST BITES include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 341 calories per 100 grams, COLE'S, BISCUIT & GRAVY BREAKFAST BITES gets 8% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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