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COLBY/JACK CHEESE

Cheese Associated Wholesale Grocers, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
QUESO FRESCO PART SKIM MILK CHEESE 286 21.4g 0g 21.4g DOUBLE CREAM CREAMY SOFT RIPENED CHEESE 357 17.9g 0g 32.1g CHEDDAR CHEESE WITH PARMESAN NOTES, CHEDDAR 393 25g 3.6g 32.1g CRANBERRY AND PORT TOPPED GOAT CHEESE, CRANBERRY 214 10.7g 17.9g 12.5g ROASTED RED PEPPER TOPPED GOAT CHEESE, ROASTED RED PEPPER 214 10.7g 3.6g 16.1g JALAPEO HONEY GOAT CHEESE, JALAPEO; HONEY 286 17.9g 10.7g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About COLBY/JACK CHEESE

COLBY/JACK CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR (IN COLBY CHEESE).

Dietary Information

COLBY/JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY/JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY/JACK CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COLBY/JACK CHEESE

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More in Cheese

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