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COLBY & MONTEREY JACK NATURAL CHEESE STICKS, COLBY JACK

Cheese Sam's Club West Branded
381 Calories
23.8g Protein
4.8g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 595mg 26%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 38%
Carbs 4.8g 8%
Fat 33.3g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 595 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR REDUCED FAT TRADITIONAL CUT SHREDDED NATURAL CHEESE, MILD CHEDDAR 321 28.6g 3.6g 21.4g AMERICAN DELUXE SLICES PASTEURIZED PROCESS CHEESE 368 15.8g 10.5g 26.3g NEUFCHATEL CREAM CHEESE, NEUFCHATEL 233 10g 6.7g 20g ORIGINAL SEAFOOD CHEESE SPREAD, ORIGINAL 241 11.1g 11.1g 18.5g SMOKY BACON CHEDDAR KRAB SPREAD, SMOKY BACON CHEDDAR 327 9.1g 10.9g 27.3g MEDIUM SALSA CON QUESO, MEDIUM 132 2.9g 8.8g 8.8g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About COLBY & MONTEREY JACK NATURAL CHEESE STICKS, COLBY JACK

COLBY & MONTEREY JACK NATURAL CHEESE STICKS, COLBY JACK is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 4.8g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

COLBY & MONTEREY JACK NATURAL CHEESE STICKS, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY & MONTEREY JACK NATURAL CHEESE STICKS, COLBY JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, COLBY & MONTEREY JACK NATURAL CHEESE STICKS, COLBY JACK gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COLBY & MONTEREY JACK NATURAL CHEESE STICKS, COLBY JACK

See how COLBY & MONTEREY JACK NATURAL CHEESE STICKS, COLBY JACK compares to other foods in terms of nutrition:

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