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COLBY & MONTEREY JACK CHEESES SNACK STICKS, COLBY JACK

Cheese Supervalu, Inc. Branded
391 Calories
26.1g Protein
4.4g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 17.4g 87%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 609mg 26%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.1g 52%
Vitamin D 0mcg 0%
Calcium 696mg 54%
Iron 0.9mg 5%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.1g 43%
Carbs 4.4g 7%
Fat 30.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 696 MG 54%
Iron, Fe 0.9 MG 5%
Potassium, K 109 MG 2%
Sodium, Na 609 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WHIPPED CREAM CHEESE SPREAD 250 5g 25g 17.5g CREAM CHEESE SPREAD 226 6.5g 6.5g 22.6g LOWFAT COTTAGE CHEESE WITH PINEAPPLE 97 8.0g 11.5g 1.8g CREAM CHEESE SPREAD WITH CHIVE & ONION 258 3.2g 3.2g 25.8g CREAM CHEESE 323 6.5g 9.7g 29.0g CREAM CHEESE SPREAD 290 3.2g 16.1g 22.6g

Nutrition Highlights

  • Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About COLBY & MONTEREY JACK CHEESES SNACK STICKS, COLBY JACK

COLBY & MONTEREY JACK CHEESES SNACK STICKS, COLBY JACK is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.1g of protein, 4.4g of carbohydrates, and 30.4g of fat. This food belongs to the Cheese category.

Ingredients

COLBY CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES).

Dietary Information

COLBY & MONTEREY JACK CHEESES SNACK STICKS, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY & MONTEREY JACK CHEESES SNACK STICKS, COLBY JACK include Calcium, Ca (54% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, COLBY & MONTEREY JACK CHEESES SNACK STICKS, COLBY JACK gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COLBY & MONTEREY JACK CHEESES SNACK STICKS, COLBY JACK

See how COLBY & MONTEREY JACK CHEESES SNACK STICKS, COLBY JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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