Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COLBY & MONTEREY JACK CHEESES, COLBY JACK

Cheese GOOD & GATHER Branded
400 Calories
24g Protein
0g Carbs
32g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 32g 41%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 600mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 716mg 55%
Iron 0.8mg 4%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 24g 43%
Carbs 0g 0%
Fat 32g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 716 MG 55%
Iron, Fe 0.8 MG 4%
Potassium, K 100 MG 2%
Sodium, Na 600 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TRADITIONAL SIERRA JACK CHEESE, TRADITIONAL 357 25g 0g 28.6g SIERRA JACK HATCH CHILE GRASS-FED MILK, SIERRA JACK HATCH CHILE 357 25g 0g 28.6g GARLIC & HERB JACK GRASS-FED CHEESE, GARLIC & HERB 357 25g 0g 28.6g RAW MILK MONTERREY JACQUES GOAT CHEESE, RAW MILK MONTERREY JACQUES 357 21.4g 0g 28.6g SMOKED GOAT CHEDDAR RAW MILK CHEESE, SMOKED GOAT CHEDDAR 393 25g 3.6g 28.6g ORGANIC RAW MILK WHITE CHEDDAR GRASS-FED 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 24g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About COLBY & MONTEREY JACK CHEESES, COLBY JACK

COLBY & MONTEREY JACK CHEESES, COLBY JACK is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24g of protein, 0g of carbohydrates, and 32g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES (MICROBIAL), ANNATTO (VEGETABLE COLOR).

Dietary Information

COLBY & MONTEREY JACK CHEESES, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY & MONTEREY JACK CHEESES, COLBY JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, COLBY & MONTEREY JACK CHEESES, COLBY JACK gets 24% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COLBY & MONTEREY JACK CHEESES, COLBY JACK

See how COLBY & MONTEREY JACK CHEESES, COLBY JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about COLBY & MONTEREY JACK CHEESES, COLBY JACK
Hi! Ask me anything about COLBY & MONTEREY JACK CHEESES, COLBY JACK — nutrition, recipes, health benefits, or meal ideas.