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COLBY & MONTEREY JACK CHEESE SNACK PORTIONS, COLBY JACK

Cheese Tillamook County Creamery Association Branded
381 Calories
19.1g Protein
4.8g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 714mg 31%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 571mg 44%
Iron 0mg 0%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 33%
Carbs 4.8g 8%
Fat 33.3g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 571 MG 44%
Iron, Fe 0 MG 0%
Potassium, K 95 MG 2%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HENNING'S WISCONSIN CHEESE, FARMERS WITH DILL REDUCED FAT CHEESE 286 25g 0g 21.4g GIANT, MINIMUM 4% MILKFAT COTTAGE CHEESE 97 10.6g 4.4g 4.4g PEPPER JACK CHEESE 393 25g 0g 32.1g CALIFORNIA NATURAL CHEESE PART SKIM MOZZARELLA 286 28.6g 3.6g 17.9g PART SKIM MILK MELTING CHEESE 286 21.4g 0g 21.4g AMERICAN STYLE PASTEURIZED PROCESS CHEESE PRODUCT 286 25g 0g 21.4g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Good source of Calcium, Ca (44% DV).
  • Good source of Sodium, Na (31% DV).

About COLBY & MONTEREY JACK CHEESE SNACK PORTIONS, COLBY JACK

COLBY & MONTEREY JACK CHEESE SNACK PORTIONS, COLBY JACK is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 4.8g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

COLBY & MONTEREY JACK CHEESE SNACK PORTIONS, COLBY JACK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY & MONTEREY JACK CHEESE SNACK PORTIONS, COLBY JACK include Calcium, Ca (44% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, COLBY & MONTEREY JACK CHEESE SNACK PORTIONS, COLBY JACK gets 20% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COLBY & MONTEREY JACK CHEESE SNACK PORTIONS, COLBY JACK

See how COLBY & MONTEREY JACK CHEESE SNACK PORTIONS, COLBY JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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