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COLBY JACK NATURAL CHEESE

Cheese Tillamook County Creamery Association Branded
429 Calories
23.8g Protein
4.8g Carbs
33.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 667mg 29%
Total Carbohydrate 4.8g 2%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 38%
Carbs 4.8g 8%
Fat 33.3g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 667 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SLICED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 318 22.7g 4.6g 20.5g COLBY AND MONTEREY JACK CHEESES, COLBY JACK 393 25g 3.6g 32.1g LIGHT STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 208 25g 4.2g 10.4g SHREDDED CHEESE CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK 393 25g 3.6g 32.1g LIGHT CREAM CHEESE 194 6.5g 6.5g 16.1g LIGHT CREAM CHEESE 194 6.5g 6.5g 16.1g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About COLBY JACK NATURAL CHEESE

COLBY JACK NATURAL CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 4.8g of carbohydrates, and 33.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

COLBY JACK NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK NATURAL CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, COLBY JACK NATURAL CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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