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COLBY JACK NATURAL CHEESE

Cheese Bi-Lo Inc. Branded
393 Calories
35.7g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,464mg 64%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 50%
Carbs 3.6g 5%
Fat 32.1g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,464 MG 64%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK FOR A CREAMY MELT SHREDDED COLBY AND MONTEREY JACK CHEESES WITH CREAM CHEESE, COLBY JACK 393 21.4g 3.6g 32.1g SHARP CHEDDAR FINALY SHREDDED CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g COLBY JACK SHREDDED COLBY & MONTEREY JACK FINELY SHREDDED CHEESES, COLBY JACK 393 21.4g 3.6g 28.6g TRIPLE CHEDDAR FINELY SHREDDED VERMONT WHITE CHEDDAR, SHARP CHEDDAR & MILD CHEDDAR CHEESES, TRIPLE CHEDDAR 393 21.4g 3.6g 32.1g ITALIAN FIVE CHEESE SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA, PROVOLONE, PARMESAN, ASIAGO, & ROMANO CHEESES, ITALIAN FIVE CHEESE 321 25g 3.6g 21.4g TRIPLE CHEDDAR FINELY SHREDDED VERMONT WHITE CHEDDAR, SHARP CHEDDAR & MILD CHEDDAR CHEESE, TRIPLE CHEDDAR 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About COLBY JACK NATURAL CHEESE

COLBY JACK NATURAL CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).

Dietary Information

COLBY JACK NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK NATURAL CHEESE include Sodium, Na (64% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY JACK NATURAL CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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