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COLBY JACK CHEESE

Cheese Branded
393 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 857mg 66%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 857 MG 66%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE NUGGETS 292 20.8g 4.2g 20.8g MARBLE JACK A BLEND OF COLBY & MONTEREY JACK NATURAL CHEESE, MARBLE JACK 393 25g 3.6g 32.1g ORIGINAL CREAM CHEESE, ORIGINAL 357 3.6g 10.7g 32.1g DAIRY-FREE MOZZARELLA, MOZZARELLA 286 0g 21.4g 21.4g DAIRY-FREE CHEDDAR, CHEDDAR 286 0g 21.4g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (66% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About COLBY JACK CHEESE

COLBY JACK CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES, ANNATTO COLORING

Dietary Information

COLBY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK CHEESE include Calcium, Ca (66% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY JACK CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COLBY JACK CHEESE

See how COLBY JACK CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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