COLBY CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 705 MG | 54% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 614 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (54% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
About COLBY CHEESE
COLBY CHEESE is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.7g of protein, 4.6g of carbohydrates, and 31.8g of fat. This food belongs to the Cheese category.
Ingredients
COLBY CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).
Dietary Information
COLBY CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COLBY CHEESE include Calcium, Ca (54% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, COLBY CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COLBY CHEESE
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More in Cheese
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