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COLBY AND MONTEREY JACK CHEESE WRAPPED OMELETS

Frozen Breakfast Sandwiches, Biscuits & Meals Tyson Foods, Inc. Branded
310 Calories
11.1g Protein
17.5g Carbs
21.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 421mg 18%
Total Carbohydrate 17.5g 6%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 22%
Carbs 17.5g 35%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 1.1 MG 6%
Sodium, Na 421 MG 18%

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Food Calories Protein Carbs Fat
EGG & CHEESE PITA SNACK SANDWICHES, EGG & CHEESE 239 11.3g 21.1g 11.3g EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE 176 11.8g 18.8g 5.3g BACON EGG & CHEESE ON A CROISSANT SANDWICHES, BACON EGG & CHEESE ON A CROISSANT 320 10.7g 32.0g 16.5g ROUNDY'S, SAUSAGE, EGG & CHEESE BISCUIT SANDWICHES 292 9.2g 19.2g 20g ROUNDY'S, LIGHT CROISSANT SANDWICHES, TURKEY SAUSAGE, EGG WHITE & CHEESE, TURKEY SAUSAGE, EGG WHITE & CHEESE 203 10.5g 20.3g 8.3g CHEDDAR CHEESE MADE WITH ORGANIC TOFU, VEGETABLES & CHEESE BREAKFAST SCRAMBLE WRAP, CHEDDAR CHEESE 250 14.1g 19.9g 12.8g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.

About COLBY AND MONTEREY JACK CHEESE WRAPPED OMELETS

COLBY AND MONTEREY JACK CHEESE WRAPPED OMELETS is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 17.5g of carbohydrates, and 21.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

WHOLE EGGS, LAVASH FLATBREAD {FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, MODIFIED WHEAT STARCH, YELLOW CORN MEAL, SALT, YEAST, DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, GUAR GUM, DEXTROSE, ENZYMES), CALCIUM PROPIONATE, SOY LECITHIN}, MILK (MILK, VITAMIN D3), SOYBEAN OIL, COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF ARTIFICIAL FLAVORS, CALCIUM SILICATE, CITRIC ACID, DEXTROSE, EXTRACTIVE OF SPICE, GUAR GUM, NATAMYCIN, PEA HULL FLOUR, POTATO STARCH AND POWDERED CELLULOSE, PROPYLENE GLYCOL, SALT, XANTAHN GUM.

Calorie Breakdown

At 310 calories per 100 grams, COLBY AND MONTEREY JACK CHEESE WRAPPED OMELETS gets 14% of its calories from protein, 23% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COLBY AND MONTEREY JACK CHEESE WRAPPED OMELETS

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