COLAVITA, LENTIL SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.8g per 100g).
About COLAVITA, LENTIL SOUP
COLAVITA, LENTIL SOUP is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 9.8g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
FILTERED WATER, TOMATO, LENTILS, SPINACH, CARROTS, ENRICHED PASTA (SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, VEGETABLE STOCK (CARROT, CELERY, GARLIC, ONION, EXTRA VIRGIN OLIVE OIL, SEA SALT, NATURAL FLAVORS, SPICES), ONIONS, SEA SALT
Dietary Information
COLAVITA, LENTIL SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, COLAVITA, LENTIL SOUP gets 18% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COLAVITA, LENTIL SOUP
See how COLAVITA, LENTIL SOUP compares to other foods in terms of nutrition:
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- COLAVITA, LENTIL SOUP vs VEGAN SOUP, CHILI BEAN
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