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COHO WILD ALASKAN SALMON

Frozen Fish & Seafood Bader Publishing Branded
140 Calories
23g Protein
0g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 60mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23g 46%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23g 84%
Carbs 0g 0%
Fat 4.5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 60 MG 3%

Nutrition Highlights

  • Excellent source of protein with 23g per 100g, great for muscle building and recovery.

About COHO WILD ALASKAN SALMON

COHO WILD ALASKAN SALMON is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23g of protein, 0g of carbohydrates, and 4.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

WILD COHO SALMON

Dietary Information

COHO WILD ALASKAN SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, COHO WILD ALASKAN SALMON gets 66% of its calories from protein, 0% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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