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COD FILLET WITH VEGGIES & CHIPOTLE

Frozen Dinners & Entrees Bantry Bay America Inc. Branded
94 Calories
11.4g Protein
3.1g Carbs
3.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 376mg 16%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0.8g 3%
Total Sugars 2.4g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.1mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 62%
Carbs 3.1g 17%
Fat 3.9g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.1 MG 0%
Sodium, Na 376 MG 16%

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CREAMY FIESTA CHICKEN SOUPS, CREAMY FIESTA CHICKEN 0 0g 0g 0g SPAGHETTI IN A MEAT SAUCE WITH ONIONS & TOMATOES, SPAGHETTI WITH MEAT SAUCE 0 0g 0g 0g WHITE CHEDDAR MAC & CHEESE, WHITE CHEDDAR 142 6.2g 15.6g 6.2g MACARONI & CHEESE WITH BROCCOLI FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH BROCCOLI, MACARONI & CHEESE WITH BROCCOLI 124 5.6g 13.5g 5.3g FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES AND SEASONED TOMATO SAUCE, FIVE CHEESE LASAGNA 105 5.1g 13.9g 3.4g BEEF ENCHILADAS SMOTHERED IN CHILI SAUCE AND CHEESE WITH MEXICAN STYLE RICE AND AUTHENTIC REFRIED BEANS - INCLUDES COCADA (COCONUT FLAVORED) PUDDING, MEXICAN STYLE FIESTA 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of protein with 11.4g per 100g.

About COD FILLET WITH VEGGIES & CHIPOTLE

COD FILLET WITH VEGGIES & CHIPOTLE is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.4g of protein, 3.1g of carbohydrates, and 3.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COD, BROCCOLLI, CAULIFLOWER, CARROTS, CHIPOTLE MARINADE (CANOLA OIL, DRIED HERB & SPICES [CHILLI, GARLIC, JALAPENO, PEPPER, ONION, PAPRIKA, LOVAGE, FENUGREEK, BLUE-WHITE CLOVER, LEEK, CURRY] SUGAR, SALT, FRUIT JUICE CONCENTRATE [GRAPEFRUIT, PASSION FRUIT, PAPAYA, MANGO], PALM FAT, PAPRIKA EXTRACT).

Dietary Information

COD FILLET WITH VEGGIES & CHIPOTLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, COD FILLET WITH VEGGIES & CHIPOTLE gets 48% of its calories from protein, 13% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COD FILLET WITH VEGGIES & CHIPOTLE

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