Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COCONUT YOGURT, COCONUT

Yogurt Buck Creek Ostrich Products Branded
85 Calories
3.4g Protein
9.7g Carbs
3.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 46mg 2%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 7.7g
Protein 3.4g 7%
Vitamin D 5mcg 25%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.4g 21%
Carbs 9.7g 59%
Fat 3.4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 156 MG 3%
Sodium, Na 46 MG 2%

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.

About COCONUT YOGURT, COCONUT

COCONUT YOGURT, COCONUT is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 9.7g of carbohydrates, and 3.4g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE "A" PASTEURIZED AND CULTURED COW'S WHOLE MILK, CANE SUGAR, GRADE "A" NON FAT DRY MILK FOR FORTIFICATION, STABILIZER (MODIFIED CORN STARCH, CARRAGENAN AND PECTIN), COCONUT NATURAL FLAVOR SUCRALOSE AND STEVIA EXTRACT, NATAMYCIN.

Calorie Breakdown

At 85 calories per 100 grams, COCONUT YOGURT, COCONUT gets 16% of its calories from protein, 45% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COCONUT YOGURT, COCONUT

See how COCONUT YOGURT, COCONUT compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about COCONUT YOGURT, COCONUT
Hi! Ask me anything about COCONUT YOGURT, COCONUT — nutrition, recipes, health benefits, or meal ideas.