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COCONUT WATER, PEACH & MANGO

Canned Fruit Dole Packaged Foods, LLC Branded
53 Calories
0g Protein
12.4g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 12.4g 5%
Dietary Fiber 0.9g 3%
Total Sugars 10.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 12.4g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.9 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 142 MG 3%
Sodium, Na 18 MG 1%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
FRUIT COCKTAIL IN LIGHT SYRUP 63 0g 15.1g 0g BARTLETT PEAR HALVES IN HEAVY SYRUP 77 0g 19.2g 0g YELLOW CLING PEACH HALVES IN HEAVY SYRUP 78 0.8g 19.5g 0g YELLOW CLING SLICED PEACHES IN HEAVY SYRUP 78 0g 17.2g 0g FRUIT COCKTAIL IN HEAVY SYRUP 78 0g 20.3g 0g EDEN'S KITCHEN, PEACH SLICES IN FRUIT JUICE 48 0.6g 11.2g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About COCONUT WATER, PEACH & MANGO

COCONUT WATER, PEACH & MANGO is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 12.4g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

PEACHES, COCONUT WATER FROM CONCENTRATE (WATER, COCONUT WATER CONCENTRATE), MANGO, SUGAR, NATURAL FLAVORS, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), AND CITRIC ACID.

Dietary Information

COCONUT WATER, PEACH & MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT WATER, PEACH & MANGO include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, COCONUT WATER, PEACH & MANGO gets 0% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COCONUT WATER, PEACH & MANGO

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More in Canned Fruit

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