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COCONUT WALNUT BUTTER, COCONUT

Nut & Seed Butters Crazy Go Nuts, LLC Branded
643 Calories
14.3g Protein
21.4g Carbs
60.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 60.7g 78%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 21.4g 22%
Fat 60.7g 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
CRUNCHY PEANUT BUTTER, CRUNCHY 594 21.9g 21.9g 50g CRUNCHY PEANUT BUTTER 594 25g 21.9g 50g CRUNCHY PEANUT BUTTER, CRUNCHY 594 21.9g 21.9g 50g NATURAL CREAMY PEANUT BUTTER SPREAD 594 21.9g 25g 46.9g CREAMY PEANUT BUTTER, CREAMY 594 21.9g 18.8g 50g PB&J STRIPES STRAWBERRY JELLY & PEANUT BUTTER 405 8.1g 51.4g 18.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About COCONUT WALNUT BUTTER, COCONUT

COCONUT WALNUT BUTTER, COCONUT is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 21.4g of carbohydrates, and 60.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

WALNUTS, NON-GMO POWDERED SUGAR (SUGAR, CORN STARCH), VIRGIN COCONUT OIL, COCONUT FLAKES

Dietary Information

COCONUT WALNUT BUTTER, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, COCONUT WALNUT BUTTER, COCONUT gets 9% of its calories from protein, 13% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT WALNUT BUTTER, COCONUT

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