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COCONUT SPREAD

464 Calories
0g Protein
0g Carbs
50g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 50g 64%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 50g 100%

Minerals

Nutrient Amount % DV
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About COCONUT SPREAD

COCONUT SPREAD is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 50g of fat. This food belongs to the Nut & Seed Butters category.

Ingredients

NON-GMO TROPICAL & VEGETABLE OIL BLEND (EXTRA VIRGIN COCONUT, PALM FRUIT, CANOLA), FILTERED WATER, SEA SALT, NON-GMO EMULSIFIER

Dietary Information

COCONUT SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT SPREAD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, COCONUT SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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