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COCONUT SNACK BAR, COCONUT

579 Calories
26.3g Protein
39.5g Carbs
36.8g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 579
% Daily Value*
Total Fat 36.8g 47%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 39.5g 14%
Dietary Fiber 10.5g 38%
Total Sugars 21.1g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 2.6mg 15%
Potassium 542mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.3g 26%
Carbs 39.5g 38%
Fat 36.8g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 2.6 MG 15%
Potassium, K 542 MG 12%
Sodium, Na 118 MG 5%

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.5g per 100g), supporting digestive health.

About COCONUT SNACK BAR, COCONUT

COCONUT SNACK BAR, COCONUT is a high-calorie food with 579 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.3g of protein, 39.5g of carbohydrates, and 36.8g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

*PEANUT BUTTER (DRY ROASTED PEANUTS, PALM FRUIT OIL, SUGAR, SALT), *CACAO FLAVORED PROTEIN POWDER [*RAW PROTEIN BLEND (PEA PROTEIN, SPROUTED BROWN RICE PROTEIN, AMARANTH, BUCKWHEAT, MILLET, QUINOA, CHIA SEED, ADZUKI BEAN, FLAX SEED, GARBANZO BEAN, LENTIL, PUMPKIN SEED, SESAME SEED, SUNFLOWER SEED), *FLAVOR BLEND (RAW CACAO, CHOCOLATE FLAVORS, ERYTHRITOL, SEA SALT, STEVIA EXTRACT, VANILLA FLAVOR), *RAW FIBER BLEND (TAPIOCA FIBER, CHIA SEED, FLAX MEAL), *RAW FRUIT & VEGETABLE BLEND (SPINACH, BAOBAB, APPLE, BEET, BROCCOLI, CARROT, TOMATO, GREEN BELL PEPPER, BRUSSELS SPROUT, GINGER, GARLIC, ONION, STRAWBERRY, CHERRY, PARSLEY, CAULIFLOWER, BLACKBERRY, CABBAGE, BLUEBERRY, RASPBERRY, KALE, CUCUMBER, CELERY, ASPARAGUS), *RAW GREENS BLEND (ALFALFA GRASS JUICE, SPIRULINA, BARLEY GRASS JUICE, OAT GRASS JUICE, WHEAT GRASS JUICE), RAW PROBIOTIC & ENZYME BLEND (LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, XYLANASE, HEMICELLULASE, LACTOBACILLUS PLANTARUM, LACTOBACILLUS BULGARICUS (1.5 BILLION CFU)], OAT FLOUR, COCONUT MILK POWDER (COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE), *HONEY, CINNAMON, *COCONUT FLAKES.

Dietary Information

COCONUT SNACK BAR, COCONUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 579 calories per 100 grams, COCONUT SNACK BAR, COCONUT gets 18% of its calories from protein, 27% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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