COCONUT SEASONED PANKO, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,433 MG | 62% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About COCONUT SEASONED PANKO, COCONUT
COCONUT SEASONED PANKO, COCONUT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 8.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
BLEACHED WHEAT FLOUR, COCONUT FLAKES, SALT, SUGAR, COCONUT MILK POWDER (COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE [MILK]), SPICES, YEAST, SOYBEAN OIL, DEHYDRATED ONION, GARLIC POWDER. CONTAINS SULFITES.
Dietary Information
COCONUT SEASONED PANKO, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT SEASONED PANKO, COCONUT include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, COCONUT SEASONED PANKO, COCONUT gets 10% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT SEASONED PANKO, COCONUT
See how COCONUT SEASONED PANKO, COCONUT compares to other foods in terms of nutrition:
- COCONUT SEASONED PANKO, COCONUT vs PLAIN BREAD CRUMBS, PLAIN
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- COCONUT SEASONED PANKO, COCONUT vs QUICK BREAD MIX, PUMPKIN SPICE
- COCONUT SEASONED PANKO, COCONUT vs ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE
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