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COCONUT RICO COCO COOKIES, COCONUT

Cookies & Biscuits Marquez Brothers International, Inc. Branded
400 Calories
5.7g Protein
71.4g Carbs
11.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 71.4g 26%
Dietary Fiber 2.9g 10%
Total Sugars 25.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 2.3mg 13%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 71.4g 81%
Fat 11.4g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 2.3 MG 13%
Potassium, K 139 MG 3%
Sodium, Na 514 MG 22%

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Food Calories Protein Carbs Fat
CINNAMON FLAVORED GRAHAM SNACK CRACKERS, CINNAMON 419 6.5g 77.4g 11.3g VANILLA CREME SANDWICH COOKIES, VANILLA 417 4.2g 79.2g 10.4g PEANUT BUTTER COOKIE DAIRY MILK CHOCOLATE WITH COOKIE PIECES AND PEANUT BUTTER CHIPS, PEANUT BUTTER COOKIE 474 7.9g 60.5g 29.0g BANANA BREAD FLAVOR SOFT BAKED BREAKFAST BISCUITS, BANANA BREAD 400 6g 64g 16g SWEET AND TANGY FLAVOR CREME CHOCOLATE SANDWICH COOKIES, SWEET AND TANGY CREME 0 0g 0g 0g CHOCOLATE SANDWICH COOKIES 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (22% DV).

About COCONUT RICO COCO COOKIES, COCONUT

COCONUT RICO COCO COOKIES, COCONUT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 71.4g of carbohydrates, and 11.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE OIL, INVERT SYRUP, LODIZED SALT, SODIUM BICARBONATE (LEAVENING AGENT), AMMONIUM BICARBONATE (LEAVENING AGENT) AND ARTIFICIAL FLAVORING.

Dietary Information

Notable micronutrients in COCONUT RICO COCO COOKIES, COCONUT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, COCONUT RICO COCO COOKIES, COCONUT gets 6% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT RICO COCO COOKIES, COCONUT

See how COCONUT RICO COCO COOKIES, COCONUT compares to other foods in terms of nutrition:

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