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COCONUT RICE PUDDING

Other Deli Branded
115 Calories
2.7g Protein
21.2g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 111mg 5%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 2.7g 5%
Vitamin D 35mcg 175%
Calcium 49mg 4%
Iron 0.9mg 5%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 10%
Carbs 21.2g 81%
Fat 2.2g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 86 MG 2%
Sodium, Na 111 MG 5%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About COCONUT RICE PUDDING

COCONUT RICE PUDDING is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 21.2g of carbohydrates, and 2.2g of fat. This food belongs to the Other Deli category.

Ingredients

MILK, WATER, SUGAR, RICE, COCONUT MILK, EGGS, LESS THAN 1% OF: GELATIN, SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE TO MAINTAIN FRESHNESS

Dietary Information

COCONUT RICE PUDDING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, COCONUT RICE PUDDING gets 9% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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