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COCONUT PREMIUM ICE CREAM

212 Calories
3.0g Protein
27.3g Carbs
9.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 61mg 3%
Total Carbohydrate 27.3g 10%
Dietary Fiber 0g 0%
Total Sugars 22.7g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 8%
Carbs 27.3g 69%
Fat 9.1g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 61 MG 3%

About COCONUT PREMIUM ICE CREAM

COCONUT PREMIUM ICE CREAM is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 27.3g of carbohydrates, and 9.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SKIM MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY PROTEIN CONCENTRATE, WHEY, CREAMED COCONUT, GUAR GUM, NATURAL FLAVOR, MONO AND DIGLYCERIDES, CITRIC ACID, XANTHAN GUM, CARRAGEENAN

Calorie Breakdown

At 212 calories per 100 grams, COCONUT PREMIUM ICE CREAM gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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