COCONUT PIE, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 271 MG | 12% |
About COCONUT PIE, COCONUT
COCONUT PIE, COCONUT is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 60g of carbohydrates, and 23.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, WHOLE EGGS, SUGAR, PALM OIL, SOYBEAN OIL, EGG WHITES, PALM OIL WITH CITRIC ACID PRESERVATIVE, SWEETENED FLAKE COCONUT (DESICCATED COCONUT, SUGAR, PROPLYENE GLYCOL, CORN STARCH, SALT, SODIUM METABISULFITE TO RETAIN FRESHNESS), CORN SUGAR, SALT, MONO & DIGLYCERIDES, POTASSIUM SORBATE TO RETAIN FRESHNESS, SOY LECITHIN, CORN STARCH, NATURAL FLAVOR, ETHYL ALCOHOL, PECANS
Calorie Breakdown
At 471 calories per 100 grams, COCONUT PIE, COCONUT gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT PIE, COCONUT
See how COCONUT PIE, COCONUT compares to other foods in terms of nutrition:
- COCONUT PIE, COCONUT vs APPLE BAKED PIE, APPLE
- COCONUT PIE, COCONUT vs DARK CHOCOLATE FLAVOR CAKES WITH PEANUT BUTTER FILLING AND DARK CHOCOLATE FLAVORED COATING, DARK CHOCOLATE
- COCONUT PIE, COCONUT vs COCONUT CREME BAKED PIE, COCONUT CREME
- COCONUT PIE, COCONUT vs CONFETTI CAKE ROLL FILLED WITH BUTTERCREAM
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.